Sleep apnea is a common condition that provokes breathing to pause repeatedly during sleep. This pauses can vary in length and depends on the severity of your condition that may occur more than 30 times per minute. The most common causes and forms of sleep apnea are obstructive sleep apnea, which causes a blockage of the airway often when the soft tissue in the back of your throat collapses while you´re asleep. Central sleep apnea is typically caused by a failure of the brain to signal the muscles to breathe, and finally, mixed sleep apnea which is a combination of both obstructive and central sleep apnea. If you are looking a solution to your condition, Stop Snoring Guard has the best anti snoring mouthpiece to treat sleep apnea.
Here are some of the hidden dangers of undiagnosed sleep apnea
Sleep apnea can interfere with your ability to get a good night’s sleep, and it may cause daytime sleepiness. Sleep apnea is a severe condition that can affect your health and well-being by causing the following issues:
- Waking up gasping and abruptly or feeling short of breath
- Loud snoring
- Difficulty staying asleep
- Morning headaches
- Waking up with a sore throat
- Having trouble paying attention
- Excessively daytime sleepiness
Some other Health consequences of untreated sleep apnea
- Liver problems: You will be more likely to have scarring in your liver and nonalcoholic fatty liver disease.
- High blood pressure: Breathing stoppages cause the level of oxygen in your blood to drop suddenly, increasing your blood pressure and strain your heart. This problem can cause an increased risk of getting a heart attack, irregular heartbeat or a stroke. If you already have a heart disease, it can cause an irregular heart rhythm that could be fatal.
- Metabolic syndrome: This condition is characterized by blood sugar, high blood pressure, and cholesterol as well as an increased abdominal fat.
- Type 2 diabetes: Your body’s resistance to insulin will be increased. This problem will make you more likely to develop type 2 diabetes, and if you already have diabetes, it will be harder to control your blood sugar levels.
How is sleep apnea diagnosed?
Sleep apnea can be diagnosed only through a sleep study. This test can be performed at home or a center. It uses specialized equipment to help record detailed information about what happens to your body while you sleep. It includes data from brain waves, rhythm, heart rate and the levels of oxygen and carbon dioxide in your blood. The test is not painful, and it gives your doctor accurate information that can be used to confirm a diagnosis.
If you feel that you may have sleep apnea and are worried about the health risks associated with this disorder, discuss the symptoms with your primary physician or doctor and ask if a sleep study it’s necessary for you. Not only you will have to use a mouthpiece device or CPAP machine, but you will have to change your diet if you’re overweight, and avoid alcohol and cigarette. This video shows you in detail many health issues of untreated sleep apnea.